{"id":365,"date":"2019-03-01T19:37:35","date_gmt":"2019-03-01T20:37:35","guid":{"rendered":"http:\/\/freeyourselfbooks.com\/?p=365"},"modified":"2025-02-19T18:42:27","modified_gmt":"2025-02-19T18:42:27","slug":"what-the-science-says-about-common-coffee-and-health-myths","status":"publish","type":"post","link":"http:\/\/freeyourselfbooks.com\/index.php\/2019\/03\/01\/what-the-science-says-about-common-coffee-and-health-myths\/","title":{"rendered":"What the Science Says About Common Coffee and Health Myths"},"content":{"rendered":"

\"matt-steele-1392297-unsplash\"<\/p>\n

Study after study has found that coffee has a host of potential health benefits<\/a>. Yet there’s still a lot of confusion among consumers\u00a0and in the media<\/a>.\u00a0<\/strong><\/p>\n

Surprisingly, 69% of Americans report that they have not even heard of any studies related to coffee and disease prevention, according to recent NCA market research<\/a>.<\/p>\n

And despite the fact that\u00a0people already have less than the 3-5 cups daily recommended for optimal physical benefit, limiting caffeine intake was cited as the leading reason to cut coffee consumption.<\/p>\n

Here’s a quick glance at some of the most common misconceptions on coffee and health – and what the science really says.<\/p>\n

To learn more about coffee, caffeine, and health, join the NCA Science Leadership Council for the Coffee Science Fair at the NCA Convention<\/a> in Atlanta, March 7-9.<\/em><\/p>\n

<\/span><\/p>\n

\"SLC_Science_Fair_PosterHealth.png\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Study after study has found that coffee has a host of potential health benefits. Yet there’s still a lot of confusion among consumers\u00a0and in the media.\u00a0 Surprisingly, 69% of Americans report that they have not even heard of any studies related to coffee and disease prevention, according to recent NCA market research. And despite the […]<\/p>\n","protected":false},"author":1,"featured_media":367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/posts\/365"}],"collection":[{"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/comments?post=365"}],"version-history":[{"count":3,"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/posts\/365\/revisions"}],"predecessor-version":[{"id":370,"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/posts\/365\/revisions\/370"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/media\/367"}],"wp:attachment":[{"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/media?parent=365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/categories?post=365"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/freeyourselfbooks.com\/index.php\/wp-json\/wp\/v2\/tags?post=365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}